At least a quarter of people are living with mental health problems. Few still talk about their problems, and even fewer write them down. And hold nothing back.
But if people are going to get better and suicide rates reduce; it’s time for society to change. And not be afraid anymore…Talking changes lives.
I have been living with mental health problems for twenty-five years. This is my story.
About the Author:
Stephen Gillatt is a businessman and public servant living in Kent, England.